Essentials of Exercise and Sport Psychology An Open Access Textbook Preface

Preface Essentials of Exercise and Sport Psychology An Open Access Textbook Zachary and Leighton State University , Bakersfield , USA of Health , Wellbeing and Life Sciences , Sheffield University , UK This text represents the collaboration of more than 70 authors from multiple countries . Essentials of Exercise and Sport Psychology An Open Access Textbook brings this diverse set of experts together to provide a free , open , accessible textbook for students studying exercise and sport psychology . Primarily directed at undergraduate students , this book is also appropriate for graduate students . The topics covered are broad , ranging from an Introduction to Exercise Psychology ( Chapter ) to an Introduction to Sport Psychology ( Chapter 19 ) to Working in Sport , Exercise , and Performance Psychology ( Chapter 33 ) importantly , students should recognize that each author brings their individual perspectives , experiences , and expertise to this book . Therefore , some chapters may share overlapping content , but the content is discussed in unique ways . For example , Chapters , and focus on physical activity and exercise behavior . While content in these chapters is related , it is not redundant . To fully understand the complex world of exercise and sport psychology , students are encouraged to engage with diverse perspectives from many authors . Chapters also contain learning exercises to prompt students and instructors to engage with the material on a deeper level . For effective review , students and instructors are encouraged to complete these learning exercises and discuss responses together . The majority of this textbook was written during the global pandemic . We are tremendously grateful for all of the efforts and expertise of the many contributors to this project . Despite the challenges of teaching , researching , and surviving in the pandemic , the authors persisted . As a result , Essentials of Exercise and Sport Psychology An Open Access Textbook is completed we think you will enjoy using it as you pursue this challenging and fascinating area of study !